Relax + Unwind Workshop
Saturday, December 28, 2024
3:30p - 5:00p
Oregon City Public Library Community Room
Free to the public!
A workshop to learn the what, the how, and the why of yoga therapy for stress and burnout
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People that are running on fumes, fueled by stress, and heading toward burnout… you’re my people! Come out to learn how to stop the pattern in its tracks and begin choosing a new way to engage with yourself, your work, and your relationships.
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If you’re not interested in holistic wellness this isn’t your workshop. If you’re reading this and that’s you, you’ve landed on the wrong site ;)
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Just yourself and a curious mind! I’ll provide chai and entertainment. You just show up in what I like to call “comfy cozy” clothes.
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When folks as this question, we like to say, come join us and find out ;)
Check out our FAQ for a brief description of the difference.
relax
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unwind
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relax + unwind +
Join us for a cozy community gathering! Sip chai while we talk about the science of stress then experience simple yoga therapy techniques to release tension and restore balance 🕊️
This experience will leave you feeling refreshed and grounded so you’re ready to embrace 2025 with renewed energy.
Take this time to pause, connect, and care for yourself — you deserve it!
xx Celeste
