How To Set Up Your Practice Space

Could be a corner, could be a shelf, could be a whole closet or room.

Here are some ways I like to think about it:

  • Sensory experience to point you inward

    • Elemental themes

    • Teachers

    • Crystals

    • Smells

  • Reminder of goals and place/time

    • Ancestral lineage

    • Seasonal

    • Mood board

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Circadian Rhythm + Stress